It is becoming all too prevalent nowadays to have several outbreaks of bacteria as it relates to our food supply and to have recall of certain foods from grocery store shelves.
While natural weight loss guide focuses on weight loss, it is more aimed at a change in lifestyle.  Eating unprocessed food that is thoroughly washed […]

Fat Increases Breast Cancer Deaths
If you are struggling with weight, are overweight or want to lose weight, death from breast cancer seems to increase with the amount of fat you have stored in your body. The colors of health article is another useful tool that can be used to control weight and improve eating habits […]

Today, I read the account of divabarbarella’s journey to lose weight that was originally published in the San Diego Reader’s edition of September 27, 2007 “Being Fat Sucks”. It was re-published on fatmanwalking.com by Barbarella as a contributing writer. Even though I have not been as overweight as Barbarbella, I can […]

Are you overweight? Are you apple-shaped? Do you have extra fat around your middle? Your belly fat could be why you are overweight. Researchers found abdominal fat tissue can reproduce a hormone that stimulates fat cell production.
An article in Science Daily confirms that abdominal fat tissue can reproduce a hormone that stimulates fat cell production. […]

Please allow me to share my own experiences with being overweight and high blood pressure. I’m small in stature being only 5feet 5inches tall with a medium frame. Over the years, the weight crept on slowly because I started to do a job that kept me sitting in a chair for more than […]

Over the years, I have tried the “grapefruit diet”, Atkins low carbohydrate, to name only two diets, only to regain more than the pounds of weight loss. In all fairness, Dr. Atkins was the most successful of all the structured diets that I have used. There was tremendous success but after almost 2-years […]