Will Tubal Ligation Affect my Sexual Health?
Women all over the world get their fallopiun tubes tied after their second, third or the number of children that they plan to complete their family. It is the most popular form of birth control practiced by women because it can easily be done right after giving birth.
Myths […]

Here are a few of my own tricks and tips to de-stress:
Make warm, comforting bath of 4 tbsp each of dried lavender, chamomile and violets and 3 tbsp of star anise or vanilla - this bath can wash away the stress and anxiety that make you a nervous wreck.
Peppermint is an excellent revitalizer as it […]

Recently, a young lady asked this question: How bad does sex hurt the first time? Click2lose weight blogs about health and wellness so sex and sexual health is a valid subject that should interest our readers.
This is a delicate question and one that has no right or wrong answer. Honestly, your first time sexual experience […]

Did you know that Rose Hip tea is loaded with Vitamin C too? Also heard that the Barbados Cherry has more Vitamin C than an orange and that it contains the most Vitamin C of any fruit. Vitamin C content ranges from 1000 to 2000 mg per 100 gm in the edible portion […]

Alopecia Areata
If you have experienced sudden hair loss, especially if you are in your 30s, you are perhaps devastated. We are vain and looks in large part define who we are and how we sometimes feel about ourselves. Have you or a loved one experienced sudden loss of hair? Alopecia Areata, […]

Are you always cold? Do you suffer from cold hands and feet? Do you suffer from insomnia, dry skin, hair loss, brittle nails, constipation, joint aches or loss of libido? Many individuals suffer from these symptoms, including weight gain (overweight) and obesity. It would be a good idea to include a […]

Water Exercises or Walk to Fitness
Simple, easy exercises are keys to toned muscles and good health. If you are obese don’t despair, you can still exercise. One good way to start without too much difficulty is to try water exercises in a pool or if you live near the beach, the sea can be […]

While the emphasis of this blog is on weight loss and the issues related to overweight, it is important to encourage and support the human response to other problems that also often plague us. Therefore, in keeping with this, it is important to share all our experiences for the betterment of all participants of […]

Chronic stress can lead to a number of internal problems including heart disease, stroke, cancer, ulcers and even colds. It is important to find ways to relax and eliminate stressful situations as much as possible and if necessary alter behaviors to deal with areas of stress in your life. Some herbs that I have found […]

Most people have trouble dealing with these very personal issues and may be too embarrass themselves to weigh in. I started reading all I could find on menopause sometime around age 40 and earlier in an effort to arm myself with knowledge. My own mother didn’t have too much trouble - just an annoying fibroid […]