Fat Increases Breast Cancer Deaths
If you are struggling with weight, are overweight or want to lose weight, death from breast cancer seems to increase with the amount of fat you have stored in your body. The colors of health article is another useful tool that can be used to control weight and improve eating habits […]

For all those tempted to undergo gastric by-pass surgery (stomach stapling) as a quick fix to end morbid obesity you should think again. According to the Daily Mail Reporter, this poor mother in England, Suzanne Murphy who was only 29 years old was desperate to lose weight so she could enjoy a more active […]

Are you always cold? Do you suffer from cold hands and feet? Do you suffer from insomnia, dry skin, hair loss, brittle nails, constipation, joint aches or loss of libido? Many individuals suffer from these symptoms, including weight gain (overweight) and obesity. It would be a good idea to include a […]

Are you overweight? Are you apple-shaped? Do you have extra fat around your middle? Your belly fat could be why you are overweight. Researchers found abdominal fat tissue can reproduce a hormone that stimulates fat cell production.
An article in Science Daily confirms that abdominal fat tissue can reproduce a hormone that stimulates fat cell production. […]

It seems like every where one goes an obese kid can be spotted. There is growing evidence that kids are now suffering from diseases that were once only illness of middle-aged people. In particular, childhood obesity and type II diabetes is now a growing epidemic amongst very young people. Overweight kids are […]

Water Exercises or Walk to Fitness
Simple, easy exercises are keys to toned muscles and good health. If you are obese don’t despair, you can still exercise. One good way to start without too much difficulty is to try water exercises in a pool or if you live near the beach, the sea can be […]

When I was in my teens long before it was customary to reveal all the possible negative side effects of medication, I would realize that I would develop an over-production of yeast and vaginal itching immediately after taking a course of antibiotics.
It wasn’t until I was in my 30s that I found out that the […]

It is estimated that 5.5 million Americans are being treated for diabetes. The National Institute of Health reports that undiagnosed diabetes has caused millions of people to lose their vision. Complications from diabetes are the third leading cause of death in the U.S.A. A simple urinalysis can often detect unsuspected diabetes.
What is diabetes?
It occurs when […]