Recently, a story ran on CNN that highlighted the heroic efforts of a little six-year old boy. He was swimming with his wings at the pool with his friend, mother, family and friends when he noticed something on the bottom of the pool.
At his tender age, being the curious little boy, he swam to […]

Today, I read the account of divabarbarella’s journey to lose weight that was originally published in the San Diego Reader’s edition of September 27, 2007 “Being Fat Sucks”. It was re-published on fatmanwalking.com by Barbarella as a contributing writer. Even though I have not been as overweight as Barbarbella, I can […]

Water Exercises or Walk to Fitness
Simple, easy exercises are keys to toned muscles and good health. If you are obese don’t despair, you can still exercise. One good way to start without too much difficulty is to try water exercises in a pool or if you live near the beach, the sea can be […]