It is becoming all too prevalent nowadays to have several outbreaks of bacteria as it relates to our food supply and to have recall of certain foods from grocery store shelves.
While natural weight loss guide focuses on weight loss, it is more aimed at a change in lifestyle.  Eating unprocessed food that is thoroughly washed […]

Baby Carrots
Baby carrots were invented by a California farmer, Mike Yurosek as a way to avoid discarding as much as 400 tonnes of carrots a day because of their imperfections.  These carrots were too twisted or knobbly for sale as regular-size carrots.
Yurosek wanted to find a way to reclaim these carrots for consumption so he […]

Treating high blood pressure the natural way is almost never advocated in traditional medicine. All too often the person presenting with high blood pressure is an overweight person who drinks, smokes and has a diet comprised mainly of pork and beef.
For the benefit of those who would like to try something different to high […]

For all those tempted to undergo gastric by-pass surgery (stomach stapling) as a quick fix to end morbid obesity you should think again. According to the Daily Mail Reporter, this poor mother in England, Suzanne Murphy who was only 29 years old was desperate to lose weight so she could enjoy a more active […]

Have you ever been told that you are what you eat? There is increasing evidence that this is not just a myth but a fact. It has been found by a team of researchers following the long-term study of 20,000 middle-aged and older people in Norfolk, U.K. that a person’s level of vitamin […]

Did you know that Rose Hip tea is loaded with Vitamin C too? Also heard that the Barbados Cherry has more Vitamin C than an orange and that it contains the most Vitamin C of any fruit. Vitamin C content ranges from 1000 to 2000 mg per 100 gm in the edible portion […]

The approach of Spring can also bring on allergy, cold and flu season for many people. While weight loss will improve your overall health, it’s good to have a natural cough syrup on hand. At the slightest sign of a cold or cough, start using this cough syrup immediately.
Get fresh thyme, aniseed, ginger, […]

Weight Loss Recipe: No-Diet Diabeany Soup
2 cups of water
1 tsp. of safflower leaves steeped in 1-cup of hot water for 5-mins and strained
1 washed, unskinned onion
8-ozs. kidney beans
2 carrots chopped
6 cherry tomatoes, chopped
1/4 cup broccoli spears
1 celery stalk, chopped
4 cloves garlic, chopped
1/4 tsp. turmeric
4 bay leaves
1/4 tsp. fenugreek seed
1/4 tsp. paprika
1/4 tsp. black pepper
2 […]

FREE Recipe: Healthy Pear-Banana Smoothie
1 8-oz. glass soy milk
1 tsp vanilla essence
1 can pears drained or ripe, fresh pears cut into quarters
1 medium banana cut into pieces
4-6 raspberries
grated nutmeg to garnish
Method: in a blender combine all the ingredients, except the nutmeg - blend until smooth. Serve chilled, garnish with nutmeg.

Regardless of which side of this debate you are on, it can be argued that advertisers have used food almost as a weapon to gain market share for their clients. The war of fighting to get the consumer’s attention to purchase certain types of food has adversely affected many people’s effort to achieve permanent […]