Have you ever been told that you are what you eat? There is increasing evidence that this is not just a myth but a fact. It has been found by a team of researchers following the long-term study of 20,000 middle-aged and older people in Norfolk, U.K. that a person’s level of vitamin […]

Did you know that Rose Hip tea is loaded with Vitamin C too? Also heard that the Barbados Cherry has more Vitamin C than an orange and that it contains the most Vitamin C of any fruit. Vitamin C content ranges from 1000 to 2000 mg per 100 gm in the edible portion […]