New York City Guy lose 430 pounds

Have you heard about this guy in New York City that went from 640 pounds to 210? You could lose weight easy with this guide to lose weight without surgery, eating normal food bought from your local grocery store. It’s a way to avoid this guy’s only alternative which was gastric bypass surgery. If you develop good eating habits and adopt a healthy lifestyle, you can avoid the obesity epidemic that’s plaguing our country and causing a tremendous strain on our health care system.

This New York City guy came to America from the Dominican Republic at age 7 and he went from being an active child, playing in the streets because it was warmer in Dominican to the harsh, cold climate that is New York. He resorted to staying indoors, playing videos games and eating himself to near death. Ernesto Suncar who was wearing size 10X shirts and had a 70-inch waist said that he told his story to inspire others to lose weight if they are overweight as he puts it, starting right now.

The doctors had only given him one year to live if he didn’t lose weight because he was only 33-years old and couldn’t tie his own shoelaces. I used to be in a similar situation about two years ago and then I found this weight loss guide that taught me how to use food as weapon in my own battle of the bulge. I had developed high blood pressure so I know what this poor guy was going through and it’s not easy without help. So if you’re overweight, you should try this easy weight loss guide.