self-help guide - diet tips, recipes

Oral HPV infection is more common among men than women, explaining why men are more prone than women to develop an HPV related head and neck cancer, according to a study presented at the Multidisciplinary Head and Neck Cancer Symposium, sponsored by AHNS, ASCO, ASTRO and SNM. Human papillomavirus, or HPV, has recently been linked to some types of head and neck cancer that are becoming more prominent in the United States, mostly among men.

self-help guide - diet tips, recipes

Gossiping can also be therapeutic, the volunteers’ heart rates appeared to increase when hearing gossip, but lowered again once they passed on the information to someone else. A problem shared is a problem halved indeed so gossip all you want – it can be healthy for your heart.

self-help guide - diet tips, recipes

It is time to leave behind the belief that mass media are always a source of bad habits. Television, newspaper and the Internet, when used to get information, may turn out to be of help for healthy choices and improved education.

self-help guide - diet tips, recipes

Max Planck researchers have proven something scientifically for the first time that laypeople have always known: the mere sight of delicious food stimulates the appetite.

A study on healthy young men has documented that the amount of the neurosecretory protein hormone ghrelin in the blood increases as a result of visual stimulation through images of food. As a main regulator, ghrelin controls both eating behavior and the physical processes involved in food metabolism.

So now you know all those highly appealing advertisements of food during the commercial break from your favorite TV show is done with a goal in mind – to make you hungry and keep you feeling hungry

A Natural Diet Guide

#tweetyourdiettips: Free Recipe for Extra Dry Skin

#tweetyourdiet-tips: This is a Natural Moisturizer for Extra Dry Skin – beat the winter blues place a humidifier in your bedroom to keep moisture in the dry winter air.  Take warm baths occasionally and add bath oils to the water for a softer skin.

Mix 1-tsp extra virgin coconut oil, with same amt of extra virgin olive oil, same amt of raw cocoa butter with same amt of castor oil, same amt of almond oil – put in a glass bottle, place the bottle in a container with hot water.

When it is warmed, put a quarter sized amount in your palm rub your palms together and massage this blend into your face just before bed each night.

#tweetyourdiet-tips: This is more reason to keep exercising and to start if you never exercise.  It is a good idea to keep moving throughout your life and reap the health benefits of exercise.

A Natural Diet Guide

The scientists have named it “irisin”, after the Greek messenger goddess, and believe it is a promising candidate for developing drugs to treat diabetes, obesity and maybe even cancer.

Senior author Dr Bruce Spiegelman, from the Dana-Farber Cancer Institute, in Boston, Massachusetts, and colleagues, write about their findings in the January 11th online issue of Nature.

A Natural Diet Guide

First author Dr Pontus Bostrom, a postdoctoral fellow who works with Spiegelman in his lab conclude: “Irisin could be therapeutic for human metabolic disease and other disorders that are improved with exercise.”

A Natural Diet Guide

New research published in BioMed Central’s open access journal, BMC Microbiology demonstrates that a prototype water purification reactor containing a thin film of titanium dioxide (TiO2) is able to enhance the sun’s natural disinfection properties. This device could reduce the need for expensive antibiotics or poisonous chemicals.

Researchers at Binghamton University and SUNY Upstate Medical University have developed an educational program they believe will shorten the time to treatment and ultimately, save lives. Women often don’t have the same kind of chest pains that men generally experience during a heart attack.

A Natural Diet Guide

Also we encourage women especially, those post-menopausal women to change their lifestyles because the decrease in estrogen that occurs in this phase of their lives increases the risk of heart disease.

A natural diet guide is a great tool to use to help you learn how to make food an asset in this new phase of your lives.